Chiropractic Care for Temporomandibular Dysfunction or TMJ

Your Jaw Pain or TMJ might be resolved with chiropractic and cranial care.

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Understanding Temporomandibular Dysfunction (TMD)

The temporomandibular joint (TMJ) is located on the skull, where your mandible (jaw bone) touches the temporal bone (a bone in the skull). When there’s dysfunction in the joint, it’s called temporomandibular dysfunction (TMD). This dysfunction can come from many different factors, including muscles, bones and the disc within the joint itself. Some symptoms of TMD might include clicking/popping of the TMJ, pain in the joint, or lock-jaw. Through chiropractic care, we can help with the symptoms of TMD with adjustments, cranial work, and releasing tight muscles.

What TMD Can Feel Like

  • Pain or stiffness in the jaw
  • Clicking/popping in the joint
  • Tender, tired feelings in the face, jaw, and neck
  • Earaches
  • Headaches
  • Difficulty chewing
  • “Locked” jaw
  • Radiating pain into the neck and shoulders
  • Teeth sensitivity

Common Triggers

  • Poor posture or workstation setup
  • Stress – physical and emotional
  • Poor diet and sleep
  • Dehydration
  • Low blood sugar
  • Hormone changes
  • Excessive screen time

Impact on Daily Life

  • Painful eating, speaking or sleeping
  • Reduced work productivity
  • Social withdrawal
  • Persistent headaches
  • Anxiety and/or depression
  • Stress from managing symptoms
  • Unexpected symptoms, like ringing in the ears (tinnitus)

Why Temporomandibular Dysfunction Symptoms Can Continue

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Chronic muscle overuse
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Untreated joint damage
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Poor stress management
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Joint degeneration
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Underlying issues, like malocclusion of teeth (bite being off) or other injuries
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Repetitive motions, like chewing gum or biting nails or resting the chin on the hand
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Poor posture
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Hormone imbalance

How Chiropractic Care May Help

With techniques like Sacro-Occipita l Technique and Applied Kinesiology, we can find which part of the joint is having the most negative impact on your body. This might include gentle palpation of the joint, tracking the jaw when it’s going from open to close, muscle work, and gentle adjustments to the cervical spine. Cranial work may also be included in your care as the TMJ attaches to the skull.

We may use:

Gentle chiropractic adjustments

Myosfascial release

Lifestyle and nutritional considerations

Our Approach to Temporomandibular Dysfunction Care

Apex Chiropractic reception area
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Individualized care plans

Your care is built around your symptoms, history, and how your neck and nervous system are functioning — not a standard protocol

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Gentle, targeted techniques

Chiropractic care is not just one method. We use a variety of techniques and choose what’s appropriate for your comfort, mobility, and condition

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Rehabilitation at the right time

When your body is ready, we may introduce exercises to support posture, stability, and long-term neck function

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Rehabilitation When Appropriate

As your condition improves, we may introduce exercises and functional rehabilitation strategies to help improve strength, coordination, balance, and mobility.

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Imaging when clinically indicated

If needed, we can order X-rays or MRIs to better understand structural or disc-related issues

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Ongoing monitoring

We track how your symptoms and function change over time — not just day-to-day pain levels

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Care that adapts with you

As your neck improves or your needs change, your care plan is adjusted accordingly

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Collaboration with other providers

When helpful, we coordinate with medical doctors, physical therapists, and other providers involved in your care

This approach focuses on improving how your jaw functions over time — not just temporarily reducing symptoms.

Who This Care May Be Right For

This approach may be a good fit if you are experiencing TMD and need different options for care.

If you’re looking for thoughtful, individualized care focused on improving function and quality of life, this may be the right next step.

Related Conditions We Also Help With

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Headaches
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Tongue Tie
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Dizziness
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Brain Fog
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Concussions
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Postural Issues
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Vertigo
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Neck Pain
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Balance Difficulties
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Tech Neck

Real Experiences from Our Patients

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Tracy profile picture
Tracy
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My first visit with Dr Moje has already brought noticeable improvement with relief. I would’ve never expected to be breathing more fully but I noticed that as well. Who knew he could work on my vagus nerve?! I woke up the next day feeling so much calmer. His neurological approach is remarkably different from other Chiropractors. I’m so glad I found this practice!
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Meagan Humphreys
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I’m new to this healing journey & off to a solid start. The care, compassion, knowledge and humanity here are unmatched. The combination of Drs and their services literally turn lives around. Whether it be the chiropractic care or Nutrional/functional side,Shoot, even the front desk is unmatched. These are the people to place your healthcare with.
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Lindsey L
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Dr. Moje and the staff at Apex is absolutely amazing. My pain in pregnancy was significantly reduced by seeing him throughout. They were always a breeze to schedule with as well. I can’t speak highly enough about them!
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Christine Cardwell
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As a mother of a child in pain, I can't express how wonderful Dr. Jahnke and Dr. Moje are. My daughter has a connective tissue disease that left her in pain daily. She grew up using a wheelchair and FAO's to assist her in daily life. As soon as I found out that Dr. Jahnke knew what Ehler's Danlos was, I made the appointment. My daughter went for several visits but she said after the first few she could feel a huge difference. A month ago, she hiked up a 1.4 mile hike at a 60 degree incline. She would never have made it or even been able to try without Apex Chiropractic's assistance. I highly recommend them especially if you have EDS. There is no reason to suffer in silence and in pain when Apex is around.
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Theresa L
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Highly recommended! Dr Moje has so much knowledge on how spinal health affects brain function and can significantly improve not only your back aches and pains but your overall well being.
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Maddie Cabibbo
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This is one of my favorite places. I have been seeing Dr. Moji for Chiropractic Care and Dr.Jahnke for functional medicine/nutrition for over 5 years now. They have helped me so much with shoulder pain and digestive issues. I have always felt so cared for by them. This is the perfect place for peope looking to improve their health overall. Also, Tana Luckie, the massage therapist there, is a beautiful addition to the team!!
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Jenny Dukes
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Dr Moje has been a life saver for me. Earlier in the year I fell and suffered a concussion. I had been to several doctors and therapist with little improvement. After seeing Dr Moje for a couple of months, I am feeling much better! He has been kind, patient and knowledgeable and given me very helpful referrals as well. His care is holistic and has put me on a path to physical and emotional healing. I highly recommend seeing Dr Moje to start your healing journey!
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Steve Karmel
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Three members of our extended family have been under Dr. Moje's care for the last few years. We greatly value his professional competence and effectiveness. In addition, he is an empathetic and good-humored physician.
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