The Apex is the highest point, the vertex, or the point where things come together.

The triad of health is basically the three major components that make up our beings, the physical, mental and chemical aspects of ourselves. I like to think of the Apex of health as the place where all three of these aspects are expressed optimally. When establishing my practice, I wanted it to encompass this triad, so it became, Apex Chiropractic and Wellness Center.

Living at the Apex (of health) is a blog about “living well for the love of life”, a place for knowledge, empowerment and motivation to make thoughtful, healthy choices that will help you live well, now and later.